WING CHUN (詠春) is a concept-based Chinese martial art and form of self-defense utilizing both striking and grappling while specialising in close-range combat. it was developed in southern China and originated form the Shoaling Temple.
Wing Chun began to quietly spread throughout southern China, evolving as it was adopted into various groups. It gained popularity when Grandmaster Ip Man began to teach openly in China and Hong Kong. His students continued the evolution, and spread Wing Chun all around the world. Today, many people have learned of Wing Chun through the late martial arts superstar Bruce Lee or through the popular Ip Man series of movies. The main reasons that Wing Chun has grown in popularity is that (1) it is very practical in the modern world, (2) it can be learned in a relatively short period of time, and (3) it can be practiced by people of all sizes, shapes and degrees of athletic ability.
PRACTICAL
It is primarily an empty-hands system, allowing someone to defend themselves even when unarmed. It is based on reflexive movements, training you to respond instantly and instinctually to a surprise attack. Wing Chun is scientific, affective, direct and efficient as well as being a beautiful art
CONCISE
While many systems of martial arts require a decade or more to learn, Wing Chun was designed to be learned in the shortest time possible. With regular, consistent practice you can learn the entire core system in about 3 years. Mastery of the system, of course, takes a lifetime.
ADAPTABLE
Wing Chun can be practiced by people of all ages, sizes, shapes and degrees of physical ability. It is equally applicable to both men and women. Wing Chun uses structure, timing, speed rather than strength. It is also based on natural human anatomy rather than mimicking the movements of animals, so it does not require extraordinary flexibility or athleticism. Some Benefits to be gained form practicing this style of Kung Fu are Self Defence, Increased and Improve mental focus and self esteem, Balance and Reflexes, Better spatial awareness, Relaxation, Relieves stress along with many other benefits and life qualities.
Wing Chun can be practiced by people of all ages, sizes, shapes and degrees of physical ability. It is equally applicable to both men and women. Wing Chun uses structure, timing, speed rather than strength. It is also based on natural human anatomy so it is very scientific in its approach. Some Benefits to be gained form practicing this style of Kung Fu are Self Defence, Increased and Improve mental focus and self esteem, Balance and Reflexes, Better spatial awareness, Relaxation, Relieves stress along with many other benefits and life qualities. Classes are held in Thanet (All ages and levels are welcomed). All the empty hands forms, wooden dummy, butterfly swords and pole are taught as well as their applications.
Traditional Wing Chun also looks at all aspect of footwork and angles to do with the traditional system. Chi Sau is also emphasised within the system.
Private lessons by arrangement. Please message or call for full details.